Ina Lasmane, MA, LMFT
Marriage and Family Therapist
Wayzata, MN
Online only
About me
I feel passionate about helping people with trauma, anxiety, and depression to feel happiness and joy again. Do you struggle with worry, stress, and panic? Do you experience sadness and isolation? Are you grieving a loved one? Or do you have nightmares and flashbacks? If so, let me help you. You don’t have to do this alone. Together we will work as a team to create a positive change. Mental health professionals, healthcare professionals, police officers, firefighters, EMTs, paramedics, and other first responders are welcome.
I specialize in trauma/PTSD, anxiety, depression, and phobias. I utilize cutting-edge approaches that are evidence-based and are proven to have positive therapeutic outcomes, such as EMDR Therapy, Brainspotting, Accelerated Resolution Therapy (ART), Emotional Freedom Technique (EFT), Thought Field Therapy (TFT), and other approaches. You are the expert of you. I have the tools to help you. Let’s get to work. I am a Certified Therapist in EMDR, Brainspotting & Accelerated Resolution Therapy.
License
License(s)
Professional certifications
Education
St Mary's University
St Mary's University
Adler Graduate School
Fees and insurance
Cost per session
$140 - $185Sliding scale
YesAccepted payment methods
- Cash
- Check
- Health Savings Account (HSA)
- Zelle
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Aetna
- Anthem
- Out of Network
- Blue Cross/Blue Shield
- UCare
- PreferredOne
- America's PPO
- HeathEZ
Specialties and clinical interests
- Anger Issues
- Anxiety
- Betrayal Trauma
- Depression
- Domestic Abuse/Violence
- Highly Sensitive Persons (HSPs)
- LGBTQIA+
- Law Enforcement/First Responders
- Mental Health Professionals
- Phobias & Fears
- Self-Esteem
- Sexual Abuse
- Stress/Stress Management
- Trauma & PTSD
Therapy types
- Accelerated Resolution Therapy
- Art Therapy
- Brainspotting
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Somatic Therapy
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
- Cancer Survivors
- Veterans
- Trauma Survivors
- Immigrants
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Individuals
Languages
- English
- Latvian
Website and social media