Igor Light, MHC, NCC, BCC
Rochester, NY
Online & In-Person
About me
As an existential therapist, I consider clients as fellow humans navigating through the hardships of life. I believe therapy serves as a compass, supporting people on the path of self-discovery, meaning, and fulfilling life.
I work with adults who experience a life transition, feeling stuck, alone, or aimless. I have an integrative approach that blends Cognitive-Behavioral therapies (CBT) and existential theories. I specialize in depression/anxiety, trauma, and relationship issues.
Therapy begins with finding a great fit between you and your therapist. If you are curious about working with me, I encourage and welcome any questions and offer a free 30 minutes consultation to discuss our potential work together.
License
License(s)
Board certification
Education
College at Brockport, SUNY
Fees and insurance
Cost per session
$60 - $80Sliding scale
YesAccepted payment methods
- Cash
- Check
- Paypal
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Specialties and clinical interests
- Alcohol or Drug Use/Addictions
- Anxiety
- Depression
- Relationships
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
Images and videos
Location
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Individuals
- Couples
Languages
- English
- Russian
- Ukrainian
Website and social media