Ife Milligan
CHESAPEAKE, Va
Online only
About me
Ife Milligan is a Licensed Clinical Social Worker (LCSW) andCertified Holistic Life Coach (CHLC) with over 10 years of professional experience working with clients of all ages with issues related to grief, loss, depression, ADHD, anxiety, oppositional defiance disorder (ODD), low self-esteem, family conflict, and more. She received her Master’s degree in Clinical Social Work from Columbia University and earned her Bachelor’s in Psychology from Morgan State University. She received her Holistic Life Coach certification from the University of Wellness. Ife has worked in a variety of settings and populations, including outpatient mental health, school-based therapy, medical social work, residential care, geriatric care management, and managed care. She employs cognitive behavioral techniques (CBT), dialectal behavioral therapy (DBT), humanistic approaches, motivational interviewing, and more.Ife truly enjoys assisting others on the journey of healing and growth. She'll partner with you to create a personalized treatment plan that addresses your needs and helps you achieve your goals in and outside of sessions.
License
License(s)
Specialties and clinical interests
- ADHD
- Anger Issues
- Depression
- Divorce & Separation
- Family Conflict
- Fertility, Pregnancy & Postpartum
- Oppositional/Defiant Behavior
- Parenting & Parent-Child Relationships
- Phobias & Fears
- Pre-Marital & Marital Issues
- School Performance
- Self-Esteem
- Sleep Disorders
- Stress/Stress Management
- Trauma & PTSD
Therapy types
- Art Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dance or Movement Therapy
- Mindfulness
- Play Therapy & Sandtray
- Somatic Therapy
- Trauma-Informed Therapy
Licensed to see clients in
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
- Couples
- Families
Languages
- Spanish
- English
Website and social media