I am an experienced mental health therapist working with individuals of all ages, couples and family managing ADHD, addiction, depression, and anxiety that are impacting your success in relationships with family, friends, and coworker.
I combine techniques from Reality Therapy, Acceptance Commitment Therapy, Cognitive Behavioral Therapy, Mindfulness, and EMDR to help resolve things that are preventing individuals, couples, and families of all ages and cultures from living the desired fruitful and meaningful lives. As a Licensed Marriage & Family Therapist, I am committed to provide an environment centered around care, compassion, trust, integrity, and honesty to empower and encourage your journey of self-discovery to position you in a place to be successful and joyful in your relationships!
Specialties & Clinical Interests
- ADHD
- Alcohol Or Drug Use/Addictions
- Anger Issues
- Anxiety
- Bipolar & Other Mood Disorders
- Depression
- Family Conflict
- Grief & Loss
- Men's Issues
- Narcissism
- Personality Disorders
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Self-Injury
- Spirituality
- Stress/Stress Management
- Substance Use Disorders
- Suicidality
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
Community Specialties
- 12-Step Programs
- Asian
- Immigrants
- Trauma Survivors
Faith Based Specialties
- Christianity