Heena Parikh, LMFT
Licensed Marriage and Family Therapist
Sunnyvale, CA
Online & In-Person
About me
In seeing many clients (individuals, couples, and teens) and utilizing various therapy techniques, it is evident that knowledge, when combined with mutual trust and respect between clients and therapist, is transformative. Our approach to therapy is to create a safe, supportive and confidential environment. Collaboratively, we will dissolve the pain and diminish the non-productive patterns, while helping you see and integrate healthy and progressive pathways to manage, cope, accept, and adapt to a more fulfilling life and relationships.
Here you will receive a deeper understanding of cultural underlays, compassion for your journey, and strength for your transformation. Evidence shows that having a trusting and respectful relationship with your therapist is an important aspect of successful psychotherapy process for clients.
License
License(s)
Education
John F. Kennedy University
Fees and insurance
Cost per session
$190 - $210Sliding scale
YesAccepted payment methods
- Cash
- Check
- Health Savings Account (HSA)
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- Discover
Accepted insurance plans
- Aetna
- Out of Network
- Cigna
- Kaiser
Specialties and clinical interests
- ADHD
- Adoption & Fostering
- Anxiety
- Bipolar & Other Mood Disorders
- Career
- Chronic Illness
- Depression
- Divorce & Separation
- Divorce Mediation
- Gender Identity
- Grief & Loss
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Self-Injury
- Sexual Abuse
- Stress/Stress Management
- Suicidality
- Trauma & PTSD
- Violence
Therapy types
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Imago Couples Therapy
Community specialties
- LGBTQIA+
- Single Parents
- Military Families
- Hispanic or Latino
- Biracial
- Black
- Veterans
- Trauma Survivors
- Immigrants
- Asian
Faith-based specialties
- Hinduism
- Islam
- Sikhism
- Traditional African Religions
Licensed to see clients in
Service types
- Therapy / Counseling
Types of clients
- Kids & Tweens (5-12)
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
- Couples
- Groups
- Families
- Parents & Caregivers
Languages
- Gujarati
- English
- Hindi
- Urdu
Website and social media