Heather Reynolds, MA, LPC, FMCHC
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Are you feeling stuck, like you are caught in endless patterns and struggling to move forward? Life is too short to live trapped in anxiety/depression, unhealthy relational patterns, overwhelming fear, and/or trauma wounds from the past. I help you to identify the root cause and be free from those burdens that bog you down to live the life you want, discover peace, find joy & live better. I am here to walk with you each step of the way as together we navigate the path forward. When you take that brave step to reach out, I will contact you back. I am EMDR trained for survivors of past trauma.
I offer a warm space of non-judgment & acceptance. As an LPC, I specialize in working with mood disorders, trauma, relationships, & addictions. As a Functional Medicine Health Coach, certified in Nutritional Psychology, I help with lifestyle changes that positively affect mood & wellness. I take an integrative approach incorporating mind, body, & spirit.
Over the past 10+ yrs I have experience in working with kids, teens, & adults in addressing: Depression, Anxiety, Relationship issues, Bipolar Disorder, Trauma, Addictions, Lifestyle factors (diet, exercise, sleep, & stress), Life Transitions and Adjustments. I look forward to working with you to find the right path toward healing and growth!
Specialties & Clinical Interests
- Alcohol Or Drug Use/Addictions
- Anger Issues
- Bipolar & Other Mood Disorders
- Divorce & Separation
- Domestic Abuse/Violence
- Grief & Loss
- Life Coaching
- Mental Health Professionals
- Phobias & Fears
- Sexual Abuse
- Stress/Stress Management
- Substance Use Disorders
- Trauma & Ptsd
- Acceptance And Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
- 12-Step Programs
- Trauma Survivors