Gretchen Kahre, LPC
Licensed Professional Counselor
Erie, CO
Online & In-Person
Free initial consultation
About me
I am a seasoned psychotherapist supporting women ages 40 and older through the life transitions that often occur during peri-menopause and as women age.
I specialize in working with women who are navigating life transitions including peri-menopause and menopause. It is common at this life stage to be addressing needs of aging parents, relating to adult siblings, supporting emancipating (or not) adult children, and changes in career while one's very own body is transitioning into a new way of functioning. Menopause is more than just hot flashes! While all of the physical changes are taking place, it can feel isolating and one might feel invisible and irrelevant.
Learning to tolerate the feelings that arise develops mental and emotional strength. Having a supportive and consistent place to discuss the thoughts and feelings that are emerging can be invaluable. Some of the issues we might address are challenges with sleep, effective communication with adult siblings and aging parents, along with how to conceptualize next steps in career or retirement. How would it be if this were a time of mastery and empowerment?
License
License(s)
Education
Naropa University
Fees and insurance
Cost per session
$130 - $150Sliding scale
YesAccepted payment methods
- Cash
- Check
- Health Savings Account (HSA)
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Specialties and clinical interests
- Anxiety
- Career
- Depression
- Divorce & Separation
- Grief & Loss
- Mental Health Professionals
- Pet Loss
- Relationships
- Self-Esteem
- Spirituality
- Stress/Stress Management
- Women's Issues
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Contemplative Psychotherapy
- Mindfulness
Community specialties
- LGBTQIA+
- Single Parents
- 12-Step Programs
- Cancer Survivors
- Trauma Survivors
Faith-based specialties
- Buddhism
Images and videos
Location
Downtown Erie Counseling pllc
105 Wells Street
Suite 210
Erie, CO 80516 US
Office is ADA Accessible
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Older Adults (65+)
- Individuals
Languages
- English
Website and social media