GARRETT UPTON, MS, LMHC, NCC
LMHC (Licensed Mental Health Counselor)
Yakima, WA
Online & In-Person
About me
I believe that people can grow, learn and persevere through challenges in life. As your counselor, I am passionate about working with you to achieve your goals. I strive to create a warm environment and empower all clients, whether with children, adolescents, or adults. Each person has an immense amount of strength to achieve their goals, and I will support you along the way.
I tend to use a Cognitive Behavioral approach while also emphasizing the therapeutic relationship as well. I enjoy getting creative in my sessions, especially with the younger population. With kiddos, I am a big advocate for fun as this is a way they can learn and work but also enjoy the process.
Reaching out for help can be very intimidating and vulnerable. However, it can also show great strength and courage to ask for help when needed. I would love to embark on your journey of growth with you.
License
License(s)
Board certification
Education
Central Washington University
Fees and insurance
Cost per session
$ - $Accepted insurance plans
Specialties and clinical interests
- Anxiety
- Bullying
- Depression
- Divorce & Separation
- Relationships
- School Performance
- Self-Esteem
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Play Therapy & Sandtray
Location
Center for Counseling & Psychotherapy, LLC
1015 South 40th Avenue
Suite Ste 21-23
Yakima, WA 98908 US
Office is ADA Accessible
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Early Childhood (0-4)
- Kids & Tweens (5-12)
- Adolescents (13-17)
Languages
- English
Website and social media