Erin Pallard, LCSW

I offer in person and online post bariatric surgery counseling, as well as EMDR for anxiety and trauma caused by dysfunctional relationships and narcissistic abuse.

On the outside, you look like you have it all together, but on the inside you feel like you are falling apart. You give 100% at work and in your relationships, but you still feel like you aren’t good enough. It’s been so long since you put yourself first. Instead, you’re constantly worried about even the smallest details and you’ve been focusing exclusively on others, bending over backwards to please all the people in your life, hoping that one day it will be reciprocated and lead to happiness.

The truth is, other people aren’t going to make you happy. True joy and contentment is something we have to cultivate for ourselves. Getting more out of our relationships - be it our relationship with food or our relationships with others - is important. But the most important relationship in your life is your relationship with yourself.

Imagine waking up every day feeling comfortable in your own skin and knowing your worth. I want to help you. I see clients online and in person, with convenient online scheduling 24/7. I invite you to visit my website and schedule a free 15-minute consultation to have your questions answered and see if you would like to pursue working together to create your best life.