Erin Mace, LPC
Licensed Professional Counselor
Forest, VA
Online & In-Person
About me
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MindFIT aims to teach the importance of spending as much time taking care of our minds as we do our bodies.
MindFIT is structured much like a gym membership, but for our minds.
At MindFIT, members can feel safe to explore strategies to overcome challenges that could potentially lead to future mental and physical problems.
Our strategy is to be proactive with each member to develop unique, custom and integrated sessions that will create a path for prosperity. At MindFIT, we "work-in" the mind to help each member better understand their central focus point to reset, refocus and reGAIN control of their life.
I am a Licensed Professional Counselor and Certified Mindfulness Coach with over 20 years of professional work experience. I have experience in helping members with mindfulness and anxiety, family conflicts, leadership development, trauma and abuse, & adjusting to change. I believe that through positivity, you can change anything. If we believe it, we can do it. Together, we will build a unique and custom vision to help you create your path to wellness.
I am married to my eternal companion for 20 years and we have three amazing children. I love coaching volleyball, watching baseball and living life to the fullest! My motto is, JUST BE and STAY POSITIVE!
I’m here to help you boost your well-being and remind you how incredible it is to feel at your best, every single day. Join me on a journey of health and wellness and start taking care of what's truly important. Getting out MINDS FIT
License
License(s)
Education
Lynchburg College
Location
Licensed to see clients in
Languages
- English
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