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Erin Freeman Licensed Professional Counselor in Virginia
Erin Freeman , LPC
She/Her/Hers

Licensed Professional Counselor

Virginia Beach, VA

Online & In-Person

Free initial consultation

Verified
Accepting new clients

About me

I am experienced in helping clients navigate changes in life that lead to a loss of sense of self, depression or anxiety, as well as healing from traumatic experiences.

Does it feel like there’s always something or someone that needs you? Do you find yourself constantly pouring into others, only to find your cup empty at the end of the day, with nothing left to pour into yourself? Are you feeling frustrated, irritated, overwhelmed, exhausted, depleted, or even alone? Does it feel like you’re going through the motions but getting nowhere? You are not alone, and it's okay to say, "I'm not okay." Our journey together is a commitment to reigniting your inner spark, ensuring you live a life true to who you are, unburdened by societal expectations or personal doubts.

I am a brainspotting practitioner and also utilize Dialectic Behavioral Therapy, Polyvagal Theory, and somatic approaches. I am also a Registered Yoga Teacher and Reiki Master. I believe in the mind, body, and spirit connection and the importance of holistic healing. I look forward to walking alongside you in your healing journey.

License

Education

Fees and insurance

Specialties and clinical interests

Therapy types

Community specialties

Location

But First, Heal Thyself, LLC

4652 Haygood Road
Suite Ste A
Virginia Beach, VA 23455 US

Directions

Office is ADA Accessible

Licensed to see clients in

Years in practice

12

Service types

  • Therapy / Counseling

Types of clients

  • Adults (18+)
  • Older Adults (65+)
  • Individuals

Languages

  • English

Website and social media

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