Ellie Brown

I became a therapist because I want to make a difference.
I am using my training in parts work, yoga/somatic therapy, as well as CBT, Solution focused and trauma modalities, as well as Motivational Interviewing, Empowerment coaching and more to meet you where you are and create positive shifts and change.

We live in a time where loneliness is more prevalent than ever before.
Maybe you are struggling to find meaningful connection in your life and relationships.
Maybe feelings of worry and anxiety about your self worth, and just how to cope with the many challenges life can throw your way, are common occurrences for you. Maybe you are experiencing loneliness and disconnection and worrisome thoughts and anxieties plague your life a lot more than you would like.
Maybe all the things you are feeling inside are very different than how your life looks to others on the outside.
Maybe you’ve had this sense from childhood that somehow you aren’t enough or maybe that you are too much.
Maybe your old ways of coping just aren’t helping anymore or maybe they are even harmful to your life, and you would like things to change.

Here’s how I help:
I give a safe space to help you unravel what’s truly going on under the surface in your life
I show you ways to integrate the challenges of the past into a meaningful way to be right now
I help you envision and rebuild your life and relationships for a more meaningful existence
I help you build more hope for a brighter future.
I would be deeply honored to start out on a healing journey with you. Let me help you live the life you deserve.