I am a Licensed Professional Counselor Associate supervised by Carissa Cano, MA, LPC-S.
No one knows you better than you. My job as a therapist is to collaborate with you to mesh my education and training with your experiences and goals. It's important that you feel comfortable with the direction that we're heading. The time we spend together is for you, and I want to make sure you're getting what you need out of it.
I approach therapy like I approach life – with honesty, empathy, and acceptance. I work individually with teens 15 and up and adults to target a wide range of concerns, particularly post-stroke depression, caregiver fatigue, trauma, grief, and self esteem. If it sounds like we might be a good match, reach out to schedule a free 15 minute phone consultation!
Specialties & Clinical Interests
- Anxiety
- Bipolar & Other Mood Disorders
- Chronic Illness
- Chronic Pain
- Depression
- Grief & Loss
- LGBTQIA+
- Phobias & Fears
- Post-Stroke Depression
- Self-Esteem
- Stress/Stress Management
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Somatic Therapy
- Trauma-Informed Therapy