D'ri Jones, LCSW CAS

I am an experienced psychotherapist who is dedicated to providing evidence-based treatments that help people to heal from trauma, manage anxiety, gain relief from depression, cope with stress better and improve their relationships.

I am a Licensed Clinical Social Worker trained at the University of Denver and with 19+ years of clinical experience including the VA, the University of Colorado Addiction Research and Treatment Services, community mental health organizations, Sandstone Care and my own private practice. While the methods I use are evidence-based (EMDR, DBT, CBT and IFS), I bring a heart-centered and mindful approach to therapy. You will be seen as a person rather than a patient in my office.

I am trained in the following evidence-based treatments:

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based treatment for PTSD, traumatic memories and adverse life experiences. It is designed to provide relief from the emotional distress, physiological arousal, reactivity, nightmares, and negative core beliefs that develop from these negative life experiences.

DBT (Dialectical Behavior Therapy) is a skills training approach for managing difficult emotions; tolerating distress; reducing impulsivity; and communicating wisely. I have been teaching DBT since 2004. After learning and practicing these skills, clients often report feeling more balanced, more in control of their emotions and more effective in their relationships.

CBT (Cognitive Behavior Therapy) is a therapeutic approach that helps clients to understand and change thinking patterns that cause painful emotions and unwanted behavior.

IFS (Internal Family Systems) is a powerfully transformative, evidence-based model of psychotherapy. This approach theorizes that the mind is naturally multiple and that is a good thing. Many people come to therapy feeling "two ways" about things or "waging an internal battle". For those who resonate with this, working with inner parts helps to lead to inner healing and inner harmony.

Change is possible. The first step is to call for a free 15-minute consultation. I look forward to speaking with you.