You and I can help you bring healing to your mental health. I am trained, experienced, and committed to helping you experience healing and wholeness of body and mind as well as in all areas of your relationships, be it with your spouse, your family, co-workers, and especially your relationship with YOURSELF!! Seeking therapy is a courageous first step toward the relief you are searching for and need because therapy allows you the opportunity to more deeply reflect on self, experiences, and circumstances.
I am a licensed therapist LCSW in Virginia and Texas. My objective is to achieve your mental health needs in an atmosphere of warmth, support and acceptance. My areas of strength include depression, anxiety, anger mgmt., issues of sexual abuse, PTSD, grief & loss, communication skills. I am experienced working with Service Members and their families. I will utilize insight-oriented, solution based and cognitive behavioral therapies, together with mindfulness practices to help you be able to show up for yourself every day with courage through self-care, compassion and acceptance. I will support you to access the strengths and resiliency within you to create and maintain meaningful and lasting life changes
Specialties & Clinical Interests
- Anger Issues
- Anxiety
- Bipolar & Other Mood Disorders
- Body Image
- Borderline Personality Disorder
- Career
- Depression
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Family Conflict
- Fertility, Pregnancy & Postpartum
- Gender Identity
- Grief & Loss
- Law Enforcement/First Responders
- Narcissism
- Parenting & Parent-Child Relationships
- Personality Disorders
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sexual Abuse
- Spirituality
- Stress/Stress Management
- Substance Use Disorders
- Suicidality
- Suicide Loss
- Trauma & Ptsd
- Violence
- Women's Issues
Therapy Types
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
Community Specialties
- Biracial
- Black
- Immunodisorders
- Military Families
- Trauma Survivors
- Veterans
Faith Based Specialties
- Christianity