Chloé Tagan, Counselor

I am a licensed mental health counselor (LMHC) in MA. I specialize in addressing anxiety, depression and nervous system regulation, through a holistic lens, focusing on the connection between the mind, body and spirit. I help individuals address trauma, re-align back to a connection to self, get clarity on their values and goals, understand what may be getting in the way of the life they envision and assist them in feeling empowered to make change. I take a person-centered and strengths based approach, meeting a client where they are at, in order to create rapport and improvement in their life.

I’ll help you explore your own unique mindset of how you see the world & identify how lifestyle behaviors, such as diet/exercise play a part in your story. I utilize modalities such as mindfulness, internal family systems (IFS), cognitive behavioral therapy (CBT), EFT/tapping, expressive therapies, somatic work, jungian shadow work, guided imagery & more.

If any part of my profile resonated, I encourage you to reach out and schedule a free, brief consultation with me via telephone. This gives us an opportunity to connect, hear each other's voices and sense if we could be an aligned fit for one another. This is a no pressure way to build your own intuition around what kind of support you need at this time!