Verified
In Person and Online Sessions 
I'm passionate about helping young adult individuals and couples grow through their challenges to take back control over their lives.
When life knocks you down, it can be incredibly hard to get back up. However, it doesn't mean it's not possible. Here at Resilient Mind Counseling & Coaching, I help you grow from the hard stuff and become a stronger, more resilient you. This is your journey, and I will meet you wherever you're at in your process. I focus on empowering others, to show that you can be in control of your journey and can use your strengths to make positive changes in your life. We can't change the past… but we can change our mindset to become more resilient than ever before.
I would summarize my approach with clients as a good combination of dad jokes, sarcasm, clinical skills and authenticity. I believe in a strong alliance with my clients and will individualize my approach that best suits your needs. I work best with clients with the following diagnoses and concerns: bipolar disorder, anxiety, depression, relationship conflict, anger management, self-harm/suicidal thoughts, stress management, life transitions, and behavioral issues
**I do NOT accept insurance and am self-pay only. $150/session
Specialties & Clinical Interests
- Alcohol Or Drug Use/Addictions
- Anger Issues
- Anxiety
- Bipolar & Other Mood Disorders
- Body Image
- Career
- Depression
- Family Conflict
- Grief & Loss
- LGBTQIA+
- Life Coaching
- Personality Disorders
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- School Performance
- Self-Esteem
- Self-Injury
- Sexual Abuse
- Stress/Stress Management
- Substance Use Disorders
- Suicidality
- Suicide Loss
- Trauma & Ptsd
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Brief Therapy (SFBT)
Fees & Insurance
Location
