Charles Karsters, LMHC (Licensed Mental Health Counselor)

Charles Karsters

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LMHC (Licensed Mental Health Counselor)
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I am a compassionate licensed mental health counselor in Hawaii. I am dedicated to helping you access your creativity, and challenge your self-limiting beliefs

Your life may have changed significantly in ways that you did not expect because of the pandemic. You had certain plans, goals, and dreams but now you are facing isolation, depression, and lack of motivation. Or you may be experiencing problems with relationships, finances, or substance abuse. Regardless of the issues you are facing, if you are feeling worried, anxious, guilty, or confused, now is the time for you to regain control of your life.

The space I provide is safe, confidential, and non-judgmental for you to express your true self toward self-acceptance. I am a great listener and enjoy helping people with their journey towards self-acceptance and discovery. We will develop a unique plan and talk about your needs and concerns. We will explore your thoughts, and feelings at your own pace.

Like you, I have experienced changes, and uncertainties, but with the guidance and support of others, I have learned new skills to manage stressors. I am goal oriented and allow my intuition to guide the session. I employ relaxation techniques, mindfulness, motivational interviewing and “talk story.” I am looking forward to meeting and working with you.

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Specialties & Clinical Interests

  • ADHD
  • Alcohol Or Drug Use/Addictions
  • Anger Issues
  • Anxiety
  • Bipolar & Other Mood Disorders
  • Body Image
  • Borderline Personality Disorder
  • Career
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Family Conflict
  • Gender Identity
  • Grief & Loss
  • Internet/Social Media Addiction
  • Medication Management
  • Men's Issues
  • Mental Health Professionals
  • Narcissism
  • Obsessive-Compulsive Disorder (OCD)
  • Personality Disorders
  • Pet Loss
  • Relationships
  • Self-Esteem
  • Sex And/Or Pornography Addiction
  • Sexual Abuse
  • Sexual Identity
  • Spirituality
  • Stress/Stress Management
  • Substance Use Disorders
  • Suicidality
  • Suicide Loss
  • Trauma & Ptsd

Therapy Types

  • Acceptance And Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Medication Management
  • Mindfulness

Community Specialties

  • 12-Step Programs
  • Biracial
  • Hispanic Or Latino
  • Hiv / Aids
  • Immigrants
  • Immunodisorders
  • Lgbtqia+
  • People With Disabilities
  • Trauma Survivors

Fees & Insurance

Cost per Session
$80.00 - $150.00
Sliding Scale
Pay By
Paypal, Venmo, Zelle, Credit Card, American Express, Discover, Mastercard, Visa
Insurance Plans Accepted
Aloha Care
And First Health Network
Blue Cross/Blue Shield
Self-Pay Only
United Health

Licenses & Certifications

Years in Practice
License #
LMHC (Licensed Mental Health Counselor)
Graduate School(s)
Year Graduated
Argosy University, Hawaii campus
MA Clinical Psychology