Charla Newcomb , LPC

Life can be hard, but you do not have to go through it alone. I am experienced in working with adults throughout the lifespan to help individuals heal and manage the symptoms of trauma, anxiety, depression, stress, and spiritual issues through an approach that addresses and integrates the mind, body, and spirit.

I have four years of experience working in community mental health and treating individuals with a variety of trauma, anxiety, depression, grief, loss, adult ADHD, and hoarding disorder. EMDR trained, I utilize an attachment and strengths-based approach with a blend of cognitive behavioral therapy, somatic techniques, motivational interviewing and mindfulness to learn from and heal from the past and make changes in the present to influence the future.

For some, existential concerns such as meaning and purpose can lead to stress. The ever-changing world around us can threaten your felt sense of safety. Perhaps your values and beliefs have been challenged in some way and you need to process your experiences without fear of being judged, laughed at, or of not being believed. I am experienced with various spirituality-based issues and will help you identify your strengths and work to empower you to rediscover hope for your life. Whatever you are going through, I am here to help you through it and reach the other side of it with an increased sense of peace, harmony, and balance.