I received my bachelor’s degree from Brown University and my master’s degree from Boston College. I combine the latest evidence-based therapies with warmth and sensitivity to provide individuals and couples a safe, supportive space to understand the unhealthy patterns in their lives and explore new ways of thinking, feeling, and engaging with the world. I specialize in treating adults with anxiety and intrusive thoughts (often known as “Pure O”), and couples with communication issues.
I acquired my clinical training at McLean Hospital, Harvard Medical School’s largest psychiatric affiliate, on an inpatient unit in the division of Anxiety & Mood Disorders. I also trained at the OCD Institute, the nation’s first and foremost treatment center for obsessive-compulsive disorder.
Before becoming a psychotherapist I owned a wellness company in which I helped people heal from destructive relationships with food and nourishment and instead learn to eat and live according to their own values. I am also a longtime student of the Enneagram and enjoy using it as a tool for self-knowledge and growth.
Specialties & Clinical Interests
- Anxiety
- Obsessive-Compulsive Disorder (OCD)
- Relationships
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Exposure & Response Prevention (ERP)
- Internal Family Systems (IFS)