I am an experienced counselor who is focused and passionate about helping individuals manage their current mental health concerns.
I have been working as a mental health counselor since 2011 with individuals ages 13 and older. I specialize with the LGBTQ+ community, first responders, veterans, adolescents, and young adults. I help individuals manage their mental health concerns involving but not limited to anxiety, depression, post-traumatic stress disorder, obsessive-compulsive disorder, borderline personality disorder, stress management, phase of life issues, parenting concerns, self-image, self-esteem, and many other issues. I offer an accepting and safe space for individuals to discuss and process through the stressors that life throws their way to help them navigate through in order to live their best life.
Specialties & Clinical Interests
- Anger Issues
- Anxiety
- Bipolar & Other Mood Disorders
- Body Image
- Borderline Personality Disorder
- Bullying
- Depression
- Divorce & Separation
- Fertility, Pregnancy & Postpartum
- Gender Identity
- Grief & Loss
- Law Enforcement/First Responders
- LGBTQIA+
- Obsessive-Compulsive Disorder (OCD)
- Parenting & Parent-Child Relationships
- Personality Disorders
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Self-Injury
- Sexual Abuse
- Sexual Identity
- Stress/Stress Management
- Suicide Loss
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Acceptance And Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community Specialties
- Hiv / Aids
- Lgbtqia+
- Military Families
- Trauma Survivors
- Veterans