Caitlin McGuinness, LMHC, CCTP, Master ART

I specialize in treating teens and young adults that struggle with anxiety, depression, trauma related issues, low self esteem, grief, and poor communication skills.

You may be the parent of a teen & feel like there's a stranger living in your house. Someone who is lashing out or withdrawing. Or you may be a twenty-something feeling lost in the process of becoming an adult. As a parent, you may feel unsure how to help your teen identify what they are feeling & learn better ways to manage their emotions. As a young adult, you may want help managing your emotions too, but also navigating the pressures of life after high school & college. Worse yet, maybe there's been a traumatic experience you or your teen can't move past. The teen & twenty years can feel overwhelming, even paralyzing at times.

My clients learn how to identify the big emotions they have. They're able to recognize when they're being irrational. They're able to recall their trauma without shutting down or flipping out. Most importantly, my clients find relief and hope again.

I know it can feel hard to commit to therapy. Email/call today to schedule a free 15 minute phone consultation and you can get a feel for if we'd be a good fit for each other. Parents, I know it is a helpless feeling to see your teen struggle emotionally. By looking into therapy, you're helping more than you know!