Bre Crisp, MSW, LCSW, CCTP

I am a millennial therapist who believes therapy should feel like having tea or coffee with a friend. But with that friend giving you a few hard truths, great laughs, and tools for your mental health!

Making the choice to start therapy can be scary! I believe that this is your mental health journey and you made the first step (which is HUGE). Be proud of yourself! Now I would like to join you on your mental health journey.
Maybe you are feeling anxious, depressed, worried about the future, grieving the loss of a loved one or life "before Covid" or even stressed about daily life. I work best with clients who are ready to "do the work" and regain control of their mental health. I strongly believe a person's environment impacts their overall health. Therefore, I like to "see the bigger picture" when working with a client's mental health needs. After all, you are more than a mental health diagnosis. I believe in a person-centered and trauma-focused approach to care.

I work best with clients who are ready to “do the work” and regain control of their mental health. In our work together, I utilize tools and resources such as work from Brene Brown, inner child healing, attachment quizzes, boundary exploration, The Five Love Languages, The Enneagram, and other inventories to build on self and your therapeutic goals.
I have specialized training in Internal Family Systems (IFS) specific to inner child healing work. I also have training working with adults of emotionally immature parents (adults of dysfunctional/alcoholic families). Currently, I am pursuing a certificate that will allow me to expand my knowledge of the psychological impacts of medical trauma. This is trauma resulting from unpleasant and/or harmful health care experiences.