Andrea Bozja, LPCC

Anxiety specialist dedicated to helping you develop a better relationship with your thoughts.

I offer a tailored approach to treatment that is goal oriented and rooted in Mindfulness and Cognitive Behavioral Therapy. I am a believer of mind-body integration and focus on a holistic model of health and wellness to help empower you to overcome presenting challenges. I use humor and probing questions during our time together and encourage clients to explore their authentic self to better understand, manage, and resolve challenges in their life to achieve balance and harmony. A client can expect to have a safe space to gain insight and knowledge, and to ultimately heal. I will ask you to commit to challenging yourself, and if you choose to do this, I will help guide you through making the necessary changes in your life to see results.
I am a Certified Clinical Anxiety Treatment Professional (CCATP) and continually complete trainings to stay up to date on anxiety management methods. I sub-specialize in treating OCD, including "Pure O", HOCD, Harm OCD, Scrupulosity, and Relationship Substantiation. I am also a therapeutic yoga teacher and offers this complement to therapy. Clients have the opportunity to learn about meditation and create balance in the body by connecting one's breath to movements to build physical and mental strength and flexibility.
Depending on the presenting issue, some sessions will be more structured than others, and occasionally tasks will be assigned between sessions to help you reach your goals.