Allison Cobian
Online only
About me
I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. My specialties and focus includes childhood trauma, anxiety, and PTSD. I utilize a Cognitive Behavioral Therapy approach, with a trauma focus. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
License
License(s)
Specialties and clinical interests
- Depression
- Family Conflict
- Self-Esteem
- Sexual Abuse
- Stress/Stress Management
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Trauma-Informed Therapy
Community specialties
- Veterans