Abelee Groff, LICSW

As a licensed clinical social worker, I specialize in working with adults of all ages. My therapy approach combines multiple therapeutic modalities tailored to your unique needs. I prioritize building strong self and interpersonal relationships for overall well-being. I believe in the inherent positivity of human nature and value individual uniqueness. Using mindfulness and somatic techniques, I aim to connect you with your body, heart, and soul. I support body positivity, LGBTQ affirmation, and ethical non-monogamy, creating a safe and inclusive therapy space.

I believe in the transformative power of therapy to help you create a life filled with joy, peace, and freedom. Taking that first step to seek help is a courageous act that paves the way for personal growth and healing. My therapeutic approach is centered around empowering you to access your inner wisdom and resilience.
Together, we will navigate the challenges that life presents, viewing them as opportunities for growth and transformation. In today's fast-paced world, many of us grapple with anxiety, depression, trauma, grief, and relationship conflicts amidst the complexities of modern life. My aim is to equip you with the skills necessary to cope with these stressors and find deeper meaning in all facets of your life.

I specialize in working with individuals who are committed to their personal development, recovery, and self-exploration. Creating a safe, confidential, and respectful space is my top priority, where you can freely explore your authentic self and nurture healthy relationships. Allow me to support you on your path to self-discovery and personal growth.