Zachary Karr, IL LCSW 149029648
Online only
About me
Hi there,
My name is Zach and I am a licensed therapist in Illinois with 6 years post grad experience. In total, I have over a decade of mental health experience which includes working in 3 different states and every age of population. Outside of work I like to spend my time hiking, camping, or learning a new hobby. During the winter months you can find me binging a show, reading a book, or playing video games.
I am a therapist who believes healing and learning does not need to be stiff or so formal. My approach is real, laid back, and most importantly creates an environment for you to be yourself without judgement. Whether you’re navigating anxiety, stress, relationships, or just feeling stuck, I’m here to provide insight and support along the way.
License
License(s)
Specialties and clinical interests
- ADHD
- Alcohol or Drug Use/Addictions
- Anger Issues
- Anxiety
- Autism Spectrum Disorder
- Betrayal Trauma
- Bipolar & Other Mood Disorders
- Body Image
- Career
- Custody Evaluation
- Depression
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Family Conflict
- Gender Identity
- Grief & Loss
- Hoarding
- LGBTQIA+
- Life Coaching
- Narcissism
- Parenting & Parent-Child Relationships
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sexual Abuse
- Sexual Identity
- Stress/Stress Management
- Trauma & PTSD
- Violence
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy