XaHara MeGod
Licensed Clinical Professional Counselor (LCPC)
Chicago, IL
Online only
Free initial consultation
About me
We will delicately explore patterns held within the body to support emotional release, deeper self-understanding, and lasting healing.
As a somatic therapist, I integrate body-based therapy, mindfulness, nervous system regulation, and holistic healing approaches to help you gently process unresolved experiences, release emotional patterns held in the body, and reconnect with yourself in more grounded and empowered ways.
Starting therapy can feel vulnerable, especially when you’ve been carrying things on your own for a long time. Our work together will move at a pace that feels supportive, collaborative, and safe while honoring both your lived experience and your body’s natural wisdom for healing.
License
License(s)
Education
Columbia College Chicago
Fees and insurance
Cost per session
$150 - $200Sliding scale
YesAccepted payment methods
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Aetna
- Humana
- Medicaid
- Medicare
- Cigna
- Blue Cross/Blue Shield
- Optum
Specialties and clinical interests
- Anxiety
- Body Image
- Bullying
- Depression
- Family Conflict
- Gender Identity
- Highly Sensitive Persons (HSPs)
- LGBTQIA+
- Life Coaching
- Mental Health Professionals
- Race-Based Traumatic Stress (RBTS)
- Relationships
- Self-Esteem
- Sexual Abuse
- Spirituality
- Stress/Stress Management
- Suicidality
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dance or Movement Therapy
- Internal Family Systems (IFS)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Trauma-Informed Therapy
- Yoga Therapy
Community specialties
- LGBTQIA+
- Hispanic or Latino
- Biracial
- Black
- Trauma Survivors
- Native Hawaiian or Other Pacific Islander
Images and videos
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
- Couples
- Groups
Languages
- English
Website and social media