
Virginia Hernandez, LCSW
Licensed Clinical Social Worker
Online only
Free initial consultation
About me
Whether you're struggling with anxiety, depression, panic attacks, intrusive thoughts, feelings of isolation, or you just don't feel like yourself. I will work at your pace, providing the tools and support you need to heal and regain control of your life. Healing from trauma is a journey, and you don't have to face it alone. I support survivors like you in navigating the complexities of trauma and rebuilding a sense of safety, strength, and hope. I also enjoy working with young athletes struggling with issues such as performance anxiety. I offer a compassionate, trauma-informed approach that recognizes the unique impact trauma has on your mind, body, and spirit. You deserve to feel seen, heard and understood. My goal is to help you find peace and feel empowered to move forward with confidence and clarity. There is hope. Take the necessary step and reach out today to begin the healing process.
Since being Licensed in 1998, I have worked in various settings both paid and volunteer (see LinkedIn profile). After several years of supervising clinicians, I have decided to re-engage in direct practice. I've studied several therapeutic approaches over the years and I take an eclectic approach to my work with clients. This allows me to combine the best aspects of various therapeutic methods to tailor treatment specifically to your unique needs. I draw from a wide range of evidence-based approaches, including Cognitive Behavioral Therapy, Brief Solution Focused, Hakomi, EMDR and more- to create a personalized treatment plan that works for you.
License
License(s)
Professional certifications
Education
University of CA at Los Angeles
Fees and insurance
Cost per session
$140 - $190Sliding scale
YesAccepted payment methods
- Check
- Zelle
- Venmo
- Credit Card
Accepted credit cards
- Visa
- Mastercard
Accepted insurance plans
- Out of Network
- Optum
- Carelon and Kaiser NorCal
Specialties and clinical interests
- Anxiety
- Chronic Illness
- Chronic Pain
- Depression
- Law Enforcement/First Responders
- Obesity & Weight Management
- Self-Esteem
- Sports Performance
- Stress/Stress Management
- Trauma & PTSD
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Trauma-Informed Therapy
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
- Groups
Languages
- Spanish
- English
Website and social media