Veronica Smith

Are you feeling stuck, overwhelmed, or unsure of how to navigate life’s challenges? Whether you’re struggling with anxiety, depression, relationship issues, or past trauma, I’m here to offer you a compassionate and supportive space to heal and grow. With over 10 years of experience, I’ve worked with clients facing parenting struggles, career challenges, ADHD, and more. Together, we can address your concerns and create a path forward that feels empowering and attainable. Healing is possible, and you don’t have to face this journey alone. Let’s work together to uncover your resilience and move toward a brighter future. Book a session with me today by clicking on My Website, or reach out to schedule a consultation to get started. I look forward to supporting you.

I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.

I take a holistic, client-centered approach to therapy, tailoring our work to your unique needs. My methods include Cognitive Behavioral Therapy (CBT), trauma-informed care, and, when appropriate, Christian counseling; integrating faith and practical strategies for recovery. You’ll find a safe, nonjudgmental environment where we can explore your struggles.