
Valerie Ortega, LCSW
Licensed Clinical Social Worker
Online only
Free initial consultation
About me
I have over 15 years of experience working as a therapist and I specialize in working with adults who are looking for a holistic approach to finding calm and resilience in their lives by working through their worries, fears and other barriers.
I help high-functioning adults who are feeling overwhelmed, anxious, or stuck rediscover a sense of calm, clarity, and balance. My holistic approach to mental health looks at the whole person—mind, body, and environment—to reduce anxiety and depression and build lasting resilience. Together, we’ll work toward improving your overall well-being so you can feel more present, more connected, and more in control of your life. Therapy doesn’t mean something is wrong with you—it means you’re ready to feel better.
License
License(s)
Education
University of Southern California, School of Social Work
Fees and insurance
Cost per session
$200 - $250Sliding scale
YesAccepted payment methods
- Cash
- Check
- Health Savings Account (HSA)
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Specialties and clinical interests
- ADHD
- Anxiety
- Depression
- LGBTQIA+
- Life Coaching
- Parenting & Parent-Child Relationships
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Women's Issues
Therapy types
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Individuals
- Couples
- Families
- Parents & Caregivers
Languages
- English
Website and social media