Valerie Gapco, LCSW

I want you to feel comfortable and safe expressing yourself in therapy. Whether you’re hoping to reconnect with joy and play, manage life’s stressors, or explore your inner world, I aim to provide a supportive space for that journey. My goal is to help you connect with your purpose, better understand your patterns, and make choices that truly resonate with you as you create the life you want.

My greatest strengths are helping you work through difficult issues with compassion, understanding, humor, and a gentle shift in perspective. I am deeply passionate about teaching mindfulness, meditation, yoga, and other holistic approaches that can offer lasting relief for a wide range of mental health concerns.

I am a Licensed Clinical Social Worker (LCSW) who is dedicated to helping you reconnect with your purpose, deepen your self-understanding, and rediscover joy. My professional journey began in psychiatric inpatient facilities, where I supported both adults and children through some of the most challenging periods of their lives. This experience gave me a strong foundation in working with individuals experiencing serious mental illness and in supporting their families.

As I explored alternative paths to healing for both myself and my clients, I became a licensed yoga teacher and Reiki practitioner—practices that have brought me clarity, spiritual connection, and peace. I later transitioned to outpatient settings, where I expanded my clinical skills working with children, teens, and families. I am deeply grateful for the people and experiences that have shaped my path. Outside of my clinical work, I enjoy spending time at the beach, painting, thrifting, and caring for my growing collection of plants.