Tycy Hughes, LMHC, M.S.
LMHC (Licensed Mental Health Counselor)
Online only
Free initial consultation
About me
I am an experienced Licensed mental health therapist who is dedicated to helping adults cope with anxiety, depression, anger, personality disorders, grief, trauma, mood, life's most difficult and stressful challenges.
With 18 years of experience in the mental health field, I am passionate about helping individuals, couples, and groups navigate life's challenges and achieve personal growth. My approach is rooted in empathy, collaboration, and evidence-based practices.
I specialize in supporting adults facing a wide range of concerns, including anxiety, depression, relationship dynamics, life transitions, and personal development. My work is grounded in creating a safe, nonjudgmental space where clients feel heard and empowered to explore their thoughts, feelings, and goals.
Over nearly two decades, I've cultivated a practice in my approach that emphasizes authentic connection and meaningful progress. Whether working one-on-one, guiding relationships toward deeper understanding, or fostering growth in group settings, I strive to tailor my approach to the unique needs of every client.
Let's work together to uncover the tools and strategies you need to live a more fulfilling, balanced, and empowered life. Flexible hours, and insurance accepted,
License
License(s)
Education
Walden University
Fees and insurance
Cost per session
$150 - $200Accepted payment methods
- Zelle
- Venmo
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Anthem
- Out of Network
- Blue Cross/Blue Shield
- First Choice Health
- Washington State Regence Blue Cross Blue Shield
Specialties and clinical interests
- Anger Issues
- Anxiety
- Bipolar & Other Mood Disorders
- Body Image
- Borderline Personality Disorder
- Depression
- Divorce & Separation
- Domestic Abuse/Violence
- Family Conflict
- Grief & Loss
- Law Enforcement/First Responders
- Life Coaching
- Personality Disorders
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Stress/Stress Management
- Trauma & PTSD
- Women's Issues
- coping skills
- emotional dysregulation
Therapy types
- COmmon Elements Treatment Approach (CETA)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Cognitive processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Parenting education and support
- Trauma-Informed Therapy
Community specialties
- Single Parents
- Cancer Survivors
- Trauma Survivors
Images and videos
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Older Adults (65+)
- Individuals
- Couples
- Groups
- Families
- Parents & Caregivers
Languages
- English
Website and social media