Trista Carras, LCMHC

I am a dedicated professional in EMDR Therapy, Ego State Therapy, and Emotionally Focused Therapy, passionately committed to guiding adults and teens through their battles with stress, anxiety, and trauma. Additionally, I specialize in working with couples. I know how tough these things can be, and I’m here to guide you on your healing journey. I’m dedicated to helping you make big changes and overcome your challenges. We’ll use evidence-based therapies that are tailored to your needs. Together, we’ll work on rebuilding your sense of worth, balance, and acceptance. Let’s get started on this transformative journey together!

My mission is to empower you by harnessing evidence-based therapeutic techniques, ensuring a tailored approach to your unique needs. We will collaboratively tackle those challenging areas in your life, enabling you to rediscover your sense of worth, acceptance, and balance. Let’s embark on this journey together, unlocking the freedom you deserve.

Ready to begin? The first step toward changing can feel overwhelming. Finding the therapist that understands your unique needs will make the journey easier. Reach out today and book a stress-free consultation from the comfort of your home. Start to invest in yourself today, and together we will begin to create lasting change.