Trevor Trietsch, LCSW
Licensed Clinical Social Worker
Little Rock, AR
Online & In-Person
Free initial consultation
About me
I have experience helping adults with trauma, anxiety, and life transitions. I also have experience with active duty military, veterans, and the LGBTQ+ community.
You've likely tried everything to fix it on your own. If you're anxious, perfectionistic, or caught in people-pleasing patterns, maybe you've been pushing harder, controlling more, or avoiding things that matter to you, only to find yourself more stuck. I work with adults navigating anxiety, trauma, and identity questions, especially those balancing achievement with authenticity. Therapy with me starts with understanding what your mind and body have been protecting you from, and then building real change from there.
Change begins in a space where you're accepted as you are. Not broken, but adapting to old pain in ways that don't serve you anymore. From that foundation, we build whatever skills help: awareness, self-compassion, emotion regulation, social skills, and exploring the patterns that hold you back. You deserve to feel less alone in this, and to stop fighting yourself so hard. If you're ready to find out what's possible, call for a free 15-minute consultation. No pressure, just a chance to talk and see if we're a good fit.
License
License(s)
Professional associations
Education
University of Arkansas at Little Rock
Fees and insurance
Cost per session
$175 - $200Accepted payment methods
- Cash
- Check
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Tricare
- United Healthcare
- Out of Network
- Medicare
- Cigna
- Blue Cross/Blue Shield
- Optum
- Ambetter
- Qualchoice
- Health Advantage
Specialties and clinical interests
- Anxiety
- Career
- Depression
- Gender Identity
- Grief & Loss
- LGBTQIA+
- Mental Health Professionals
- Obsessive-Compulsive Disorder (OCD)
- Parenting & Parent-Child Relationships
- Phobias & Fears
- Relationships
- Self-Esteem
- Sexual Abuse
- Sexual Identity
- Stress/Stress Management
- Trauma & PTSD
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Psychodynamic Psychotherapy
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
- Veterans
- Trauma Survivors
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Older Adults (65+)
- Individuals
Languages
- English
Website and social media