Tracy Terwilliger, LPC
Counselor
Hot Springs, AR
Online & In-Person
About me
Meeting You Where You Are—With Support, Understanding, and Real Change
If you’re feeling overwhelmed, stuck, or just tired of trying to figure things out on your own—you don’t have to do it alone.
I’ve spent more than three decades walking alongside individuals and families facing some of life’s toughest challenges, including anxiety, trauma, substance use, and major life transitions. My work began in 1988 supporting children and families through the Department of Human Services, and over the years, I’ve continued to expand my experience in mental health counseling, addiction recovery, and community support services.
What that means for you is this: I bring both professional expertise and real-world understanding into the therapy space. I’ve worked in hospitals, recovery centers, court systems, and community mental health—and I now provide counseling through my private practice, where the focus is entirely on meeting you where you are. My approach is compassionate, practical, and solution-focused. Whether you’re struggling with anxiety, depression, addiction, stress, or simply feeling “off,” we’ll work together to build coping skills, strengthen your sense of stability, and help you move toward a healthier, more balanced life. I also have a strong passion for supporting recovery and helping people rebuild—not just emotionally, but in their daily lives. Through my work in private practice, sober living support, and nonprofit services, I’m committed to helping individuals find real, lasting change and a sense of purpose again.
Most importantly, I believe therapy should feel safe, supportive, and real. No judgment. No pressure. Just a space where you can show up as you are and begin moving forward—one step at a time.
License
License(s)
Education
Southern Arkansas Univeristy
Fees and insurance
Cost per session
$ - $Accepted payment methods
- Cash
- Check
- Health Savings Account (HSA)
- Paypal
- Zelle
- Venmo
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Tricare
- United Healthcare
- Employee Assistance Program (EAP) Services
- Aetna
- Out of Network
- Medicaid
- Medicare
- Self-Pay Only
- Cigna
- Blue Cross/Blue Shield
- Optum
- Ambetter; QualChoice; Arkansas Total Cares; EMPOWER; PASSE
Specialties and clinical interests
- ADHD
- Alcohol or Drug Use/Addictions
- Anger Issues
- Anxiety
- Betrayal Trauma
- Bipolar & Other Mood Disorders
- Body Image
- Borderline Personality Disorder
- Chronic Illness
- Chronic Pain
- Criminal Justice Involvement
- Depression
- Grief & Loss
- LGBTQIA+
- Law Enforcement/First Responders
- Learning Disabilities
- Life Coaching
- Mental Health Professionals
- Obsessive-Compulsive Disorder (OCD)
- Personality Disorders
- Phobias & Fears
- Self-Esteem
- Sexual Abuse
- Stress/Stress Management
- Substance Use Disorders
- Trauma & PTSD
- Traumatic Brain Injury
- Women's Issues
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Safe & Sound Protocol
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
- Single Parents
- 12-Step Programs
- Trauma Survivors
Location
Lotus Valley Health & Wellness
1820 Central Avenue
Suite A
Hot Springs, AR 71913 US
Office is ADA Accessible
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
- Parents & Caregivers
Languages
- English
Website and social media