Tracey Ingram, LMHC (Licensed Mental Health Counselor) in New Hampshire

Tracey Ingram, MS

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She/Her/Hers
LMHC (Licensed Mental Health Counselor)
✓ check markIn Person and Online Sessions
✓ check markAccepting New Patients
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I am an experienced clinical counselor, who has worked with both children and adults, in most capacities. My passion is supporting those with trauma and grief healing, as well as learn ways to decrease anxiety and stress.

I offer individual, family and couples therapy. My passion is working with those who have experienced trauma, including children as young as 3 years old, as well as birth trauma, pregnancy and postpartum adjustment, and infertility. I also have expertise treating anxiety, ADHD, early childhood attachment issues, positive parenting guidance, and self-esteem.
I teach connections between the mind and body, helping to restore and heal physical and mental health. My focus is holistic, utilizing Cognitive Behavioral Therapy, mindfulness and relaxation techniques, and focusing on healing the mind, body, and soul of my clients.

Specialties & Clinical Interests

  • ADHD
  • Anxiety
  • Bullying
  • Career
  • Divorce & Separation
  • Family Conflict
  • Fertility, Pregnancy & Postpartum
  • Grief & Loss
  • Life Coaching
  • Mental Health Professionals
  • Parenting & Parent-Child Relationships
  • Pet Loss
  • Pre-Marital & Marital Issues
  • Relationships
  • School Performance
  • Self-Esteem
  • Stress/Stress Management
  • Trauma & Ptsd
  • Women's Issues

Therapy Types

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness
  • Play Therapy & Sandtray
  • Trauma-Informed Therapy

Fees & Insurance

Cost per Session
$150.00 - $200.00
Sliding Scale
No
Pay By
Cash, Flexible Spending Account (FSA), Health Savings Account (HSA), Venmo, Credit Card, American Express, Discover, Mastercard, Visa

Licenses & Certifications

Years in Practice
5
License(s)
License #
state
LMHC (Licensed Mental Health Counselor)
2388
New Hampshire
Graduate School(s)
Degree
Year Graduated
Southern New Hampshire University
MS
2017