Tonya El-Hendi, LCSW

I am a mindful therapist specializing in Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help clients manage mood, anxiety, and life transitions.

My approach is goal-focused and grounded in mindful living, empowering clients to step out of autopilot and create a more connected, fulfilling life. I focus on putting awareness into action for a more connected, values-driven life. I utilized ACT and CBT strategies to help you break patterns and live intentionally. I have enjoyed working with clients that are ready to make changes in their lives to feel more connected and satisfied. I believe a strong therapeutic relationship is built on trust and collaboration. Together, we work to uncover your strengths, define meaningful goals, and create lasting change. It is an honor to walk alongside clients in their growth, and I find deep purpose in supporting each person’s journey toward well-being.

I have been an educator in the public school system beginning 2001, serving in roles ranging from teacher, counselor, educational liaison and currently a school-based mental health provider supervising MFT Trainees and Associates. I am a wife and mother of 2 kids myself and understand how challenging it can be to juggle our important roles in our lives.

Visit our website
https://www.calmmindtherapy.online/

We have registered associates ready to receive new clients. Start your journey to wellness today!