Toni Vadala, LMSW, FDC
Rochester, NY
Online only
Free initial consultation
About me
I am a licensed master social worker, experienced with families, children, adolescence, adults, life transitions, trauma, and those who need help finding structure within their lives whether its due to mental health, trauma, neurodivergence, life choices, or a mixed bag of the bunch. I am here to help sort the jumble and find the path to what you are looking for in your life.
I offer a variety of options for virtual based therapy. We will create goals, discuss barriers, and find your strengths. I offer multi-modal opportunities and therapeutic methods to help you find what you need and I listen to what you are saying throughout the session. You will not find a 'robot' or someone who just sits there and says, "mhm", and "ok". I actively participate and will challenge, interrupt to encourage exploration of emotional connections to what might be blocking growth and progress.
I currently work under a private independent practice which is listed below.
License
License(s)
Professional certifications
Education
Capella University
Fees and insurance
Cost per session
$85 - $105Sliding scale
YesAccepted payment methods
- Health Savings Account (HSA)
- Venmo
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Fidelis Care NY and MVP (NY)
Specialties and clinical interests
- ADHD
- Anxiety
- Autism Spectrum Disorder
- Bipolar & Other Mood Disorders
- Borderline Personality Disorder
- Career
- Chronic Illness
- Chronic Pain
- Depression
- Developmental & Intellectual Disorders
- Divorce & Separation
- Family Conflict
- Fertility, Pregnancy & Postpartum
- Grief & Loss
- LGBTQIA+
- Law Enforcement/First Responders
- Learning Disabilities
- Life Coaching
- Mental Health Professionals
- Parenting & Parent-Child Relationships
- Personality Disorders
- Pet Loss
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Self-Injury
- Sexual Abuse
- Spirituality
- Stress/Stress Management
- Suicidality
- Suicide Loss
- Trauma & PTSD
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Adlerian
- Art Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotion focused
- Hypnotherapy
- Mindfulness
- Narrative
- Play Therapy & Sandtray
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
- and others
- as appropriate.
- breathwork
- choice therapy
- eco
- expressive
Community specialties
- LGBTQIA+
- Immunodisorders
- Single Parents
- People with Disabilities
- Autism
- Biracial
- Cancer Survivors
- Black
- Trauma Survivors
Faith-based specialties
- Atheism/Agnosticism
- Christianity
- Wicca / Paganism
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Older Adults (65+)
- Individuals
- Parents & Caregivers
Languages
- English
Website and social media