Verified
Online Sessions 
I focus on adults using CBT, REBT, Person Centered, DBT and Gestalt to assist clients in learning more about themselves and their perspective on life. I have experience working with many different mental health disorders including trauma, MDD, anxiety and substance use.
I enjoy helping clients find the meaning behind their actions and challenging them to look at situations with a different perspective. My favorite quote is “Life is 10% what happens to you and 90% of how you react to it.” This quote is the embodiment of accepting what is out of our control and focusing on what is in our control, that is, our attitude and response. Treatment will focus on working together to help you understand how core beliefs and automatic thoughts can determine your actions and world view, in order to improve and maximize your potential for happiness.
Specialties & Clinical Interests
- Alcohol Or Drug Use/Addictions
- Anxiety
- Borderline Personality Disorder
- Depression
- Divorce & Separation
- Family Conflict
- Gambling
- Gender Identity
- Grief & Loss
- Internet/Social Media Addiction
- Mental Health Professionals
- Pet Loss
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Stress/Stress Management
- Substance Use Disorders
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Trauma-Informed Therapy
Fees & Insurance
Cost per Session
$125.00 - $165.00
Sliding Scale
No
Pay By
Zelle, Credit Card, American Express, Discover, Mastercard, Visa
Licenses & Certifications
Years in Practice
4
License(s)
License #
state
Licensed Professional Counselor
LC11429
Maryland
LMHC (Licensed Mental Health Counselor)
PC-0011114
Delaware
Graduate School(s)
Degree
Year Graduated
Walden University
Masters In Mental Health
2019