Tiffany Wells, PMHNP-BC

I’m a compassionate Psychiatric-Mental Health Nurse Practitioner dedicated to helping teens and adults move from overwhelm to clarity with trauma-informed therapy and thoughtful, safe medication management. I treat anxiety, depression, OCD, ADHD, BP, BPD, trauma-related stress, and sleep issues using practical, evidence-based tools you can start applying right away. My approach is collaborative, culturally responsive, and goal-oriented—so your care plan fits your real life and leads to steady, sustainable change.

Hi, I’m a PMHNP-BC, a psychiatric-mental health nurse practitioner serving Michigan (telehealth). I help teens and adults move from overwhelm to clarity using trauma-informed psychotherapy and thoughtful medication management—never “one-size-fits-all.” My style is warm, practical, and collaborative: we’ll set clear goals, build skills you can use the same day, and choose medications only when they add value.

I commonly support anxiety, depression, OCD, ADHD, trauma/stress, sleep issues, and work/family burnout. Sessions blend CBT and exposure-based tools with mindfulness, nervous-system regulation, and lifestyle strategies (sleep, routines, boundaries). If medication is part of your plan, I explain options in plain language, monitor closely, and prioritize the lowest effective dose with safety front and center.

You can expect a welcoming space that honors culture, identity, and lived experience. We’ll map what’s not working, identify quick wins, and build a step-by-step plan that fits your life. If you’re ready for care that’s human, evidence-based, and doable, I’d be honored to partner with you.