Tiffany Savener, PhD. LPC-Associate

I offer trauma-informed therapy for individuals, couples, and families to help navigate complex relationship challenges, foster healing, rebuild trust, and create meaningful connections where people feel seen, valued, and loved.

Hi, and welcome! I offer a warm, compassionate space for couples, families, and individuals to heal from trauma, break free from painful patterns and build healthier, more secure relationships. People often feel stuck in cycles of shame, grief, anxiety, and hopelessness even when they deeply want change. Trauma-informed therapy can help you let go of self-blame, find peace, and create a strong, sustainable support system.

Trauma-Informed Couples Therapy Might Be Right for You if:
- One or both of you has experienced trauma and you're ready to heal together
- You’re struggling to reconnect after trust has been broken
- You’re going through a major life transition together, such as the birth of a child, death of a loved one, a medical diagnosis, or becoming empty nesters and it’s impacting your relationship

Using the Gottman Method for Treating Affairs and Trauma, I help couples process trauma together, rebuild trust, and reconnect emotionally and physically. You’ll learn how to support each other better, feel seen and heard again, and build a relationship that can hold both your pain and your growth.

Trauma-informed Individual Therapy Might Be Right For You If You're:
- Stuck in painful patterns that repeat in your life or relationships
- Carrying the weight of childhood trauma, family conflict, or betrayal
- Overwhelmed by anxiety, depression, or deep emotional pain
- Ready to stop people-pleasing and start showing up for yourself
- In the midst of a big life shift like a loss, major move, career change, becoming a parent, divorce, retiring, etc. and needing support to adjust

My approach to individual therapy is trauma-informed and integrative, drawing from evidence-based methods to support deep, lasting change. This includes EMDR to help you reprocess traumatic memories, somatic and attachment-based therapies to restore the mind-body connection and emotional safety, and Internal Family Systems to explore and heal wounded inner parts. I also incorporate Gibson’s work on emotionally immature parents to help you navigate complex family dynamics and break generational patterns, as well as helping with narcissistic abuse recovery for clients working through difficult relationships or ingrained self-doubt.

Please reach out with any questions or concerns!