Tiffany Meeks, LPC

My name is Tiffany Meeks with Therapy Warriors. I am a LPC in VA. I provide mental health therapy online to teens and adults.

My clients age from adolescents to adults who have a variety of struggles regarding their mental health. As a therapist, I have very passionate about doing my best to help you to overcome those obstacles and symptoms. We can't always control what happens to us but I would love to help you take control over how it affects you going forward.

My therapy style is personable, laid back, and interactive yet challenging when appropriate. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I believe that treatment should be based on the needs and personality of the individual and therefore use various forms of therapy including but not limited to Solution-Focused Therapy (SFT) and Cognitive-Behavioral Therapy (CBT). I am also a Certified AutPlay Therapy Provider (CAPTP). My goal is to provide a safe environment, mutual respect, and build a trusting, non-judgmental, therapeutic relationship in order for my clients to feel empowered, heard, and supported. I work to help them identify their strengths and build upon those skills to work towards therapeutic goals, challenge negative thinking, process trauma, alleviate challenges, and build hope in their lives. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change.