Tiffany Martinez, LCSW

I am excited to support parents, children and young adults in the day to day struggles faced due to conflict, anger, stress, anxiety and depression.

With over 10 years of experience working with teens and adults, I bring a warm, laid-back presence to therapy that helps clients feel welcomed, understood, and at ease. While my style is relaxed and compassionate, I also believe in gently challenging clients—once trust has been established—to support meaningful growth and change. Fun fact: I’m a proud parent and dog lover, with four pups of all different sizes and ages—so if you’re juggling a full house, I get it on a personal level!

My approach is grounded in mindfulness, strengths-based, and person-centered practices, with touches of cognitive behavioral therapy (CBT) and narrative therapy. I tailor sessions to each individual, offering reflective parenting strategies for those navigating parenting challenges. As a parent myself—especially one with young children—I deeply understand the emotional, physical, and mental demands that stage of life brings. I work collaboratively with parents to build insight, skills, and confidence in their parenting journey.

I also support clients in managing anxiety, depression, life transitions, stress, and emotional awareness, always striving to validate your experience while fostering growth.

In our first session, you can expect a warm, welcoming space where we’ll explore what brings you to therapy and determine if we’re a good fit. Together, we’ll create goals and work toward building the life you want—at your pace, and in a way that honors your unique path.