Tiffany Cardona, MFT-LP
New York, NY
Online only
Free initial consultation
About me
I’m a Marriage and Family Therapist who supports couples and individuals through relationship challenges, communication issues, and major life transitions. My style is warm, steady, and practical. I focus on helping clients gain clarity, strengthen connection, and develop tools they can use every day. Whether you’re working on your relationship or personal growth, I provide a grounded and supportive space to move toward lasting change.
I integrate evidence-based practices with a warm, down-to-earth style to help clients gain insight, build healthier patterns, and move toward lasting change. I welcome clients from all backgrounds and look forward to supporting you—individually or as a couple—on your path toward healing and connection.
I’m a Marriage and Family Therapist who supports both couples and individuals in creating healthier relationships, improving communication, and finding emotional balance.
Whether you’re navigating conflict with your partner, feeling disconnected, or working through stress, anxiety, or major life transitions on your own, I offer a warm and non-judgmental space to slow down, reflect, and heal.
My approach is collaborative and gentle, with clear guidance when it’s needed. I help clients break old patterns, strengthen emotional connection, and build the kind of clarity and confidence that lasts. Many people come to me looking for support with communication issues, relationship stress, boundaries, self-esteem, and reconnecting with themselves or their partner.
In our work together, you can expect compassion, curiosity, and practical tools you can use in real life- not just in the therapy room. Whether you’re seeking couples therapy or individual support, my goal is to help you feel seen, supported, and empowered to grow.
License
License(s)
Professional associations
Education
Mercy University
Fees and insurance
Cost per session
$ - $Sliding scale
YesAccepted payment methods
- Zelle
- Credit Card
- Flexible Spending Account (FSA)
Accepted insurance plans
- United Healthcare
- Aetna
- Cigna
- Blue Cross/Blue Shield
Specialties and clinical interests
- ADHD
- Anxiety
- Autism Spectrum Disorder
- Betrayal Trauma
- Depression
- Developmental & Intellectual Disorders
- Divorce & Separation
- Family Conflict
- Learning Disabilities
- Personality Disorders
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Stress/Stress Management
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Mindfulness
- Trauma-Informed Therapy
Community specialties
- Single Parents
- People with Disabilities
- Autism
- Hispanic or Latino
- Trauma Survivors
- Immigrants
Faith-based specialties
- Christianity
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Individuals
- Couples
- Families
- Parents & Caregivers
Languages
- English
Website and social media