Theresa Story, LMFT

I am a Licensed Marriage and Family Therapist and Certified Clinical Trauma Professional dedicated to helping adults heal from trauma, strengthen relationships, and build meaningful, fulfilling lives.

Seeking therapy takes courage, and my goal is to provide a space where you feel heard, respected, and supported every step of the way. I believe therapy should be collaborative, practical, and focused on helping you create meaningful change, not just during our sessions, but in your everyday life.

I am a Licensed Marriage and Family Therapist (LMFT) and a Certified Clinical Trauma Professional (CCTP). I work with adults experiencing anxiety, depression, trauma, relationship challenges, self-esteem concerns, grief, life transitions, and stress. Whether you're feeling overwhelmed by life's demands, recovering from difficult experiences, or working to build a healthier future, we'll identify your strengths and develop strategies that fit your unique goals.

My approach is trauma-informed, compassionate, and evidence-based. I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), mindfulness, and strengths-based interventions to help clients develop healthier coping skills, improve emotional regulation, strengthen relationships, and increase resilience.

I value honesty, authenticity, and a little humor when appropriate. Therapy isn't about being perfect! It's about learning, growing, and discovering that change is possible. My hope is that you'll leave each session with greater insight, practical tools, and confidence in your ability to navigate life's challenges.

I look forward to partnering with you on your journey toward healing, growth, and lasting well-being.