Thelma Jones, BACP Therapist - Registered Member MBACP #412762

 Hi  I'm Thelma;  Dip  counselling ; MBACP : Dip SW  - BA  Hons in   social work  and accredited Life  coach:

With  over  30 years experience as a  children’s social work practitioner,  therapeutic social worker , qualified person centred  counsellor /therapist and life coach. I am a qualified Rewind therapist and offer 1-1 bespoke support- Rewind therapy is gentle non intrusive approach designed to help reduce PTSD, trauma, anxiety and phobias etc, Healing does mean forgetting, it means being able to remember without feeling trapped in pain.

I have dedicated my career  to supporting both  children and adults through complex emotional and behavioural challenges, traumatic events, loss ,grief and  emotional pain.
I practice  in a  person centred,  non judgemental empathetic way, where  both adults and children feel heard and validated.

I offer  a safe  space that  will allow  you to experience  a  sense  of belonging, feeling  heard, I help families  and individuals navigate the emotional barriers that impact daily life.

Through  gentle guidance,  practical strategies and strengths based  approach..  I offer  you  the opportunity to explore  your emotions and feelings, My Mantra  is  'only  you  know'  what  works for you, I am here  to gently guide   and empower you to find  your own way through. I will walk beside  you every step of the way.

You  can develop  coping skills, strategies, regain confidence and  flourish  in your own  way, at your own pace.