Terry Gregory, LPC-A
Austin, TX
Online only
Free initial consultation
About me
Greetings, my name is Terry Gregory, a Licensed Professional Counselor Associate. My approach is rooted in empathy and understanding. I recognize that every individual’s journey is unique, and I strive to tailor my methods to fit your specific needs and circumstances. My hope is that through our collaboration, you will not only learn valuable coping skills but also gain insight into yourself that will empower you long after our sessions together. If you are that client 18 and up, then I am your therapist. Supervised by Dr. Cheryl Ivory, LPC, PhD.
In my practice, I utilize cognitive behavioral techniques that focus on mindfulness practices, practical communication strategies, and coping skills training. I am licensed to provide therapy throughout the state of Texas. I know that the road to healing can be difficult, but I am here to walk alongside you every step of the way. I am genuinely invested in your growth and development, and I want you to feel comfortable expressing your innermost thoughts and emotions. Together, we will work toward restructuring your cognitive thinking patterns, ultimately leading to a more positive and nurturing outlook on life. My approach is rooted in empathy and understanding. Every individual’s journey is unique, and I strive to tailor my methods to fit your specific needs and circumstances. Through our collaboration, I hope you will learn valuable coping skills and gain insight into yourself that will empower you long after our sessions together.
Let’s embark on this journey toward healing and transformation together. I am here to listen, support, and guide you as we work toward a brighter future. Your well-being is my priority, and I am excited to help you start this empowering journey of self-discovery and resilience. I understand that encountering difficulties can feel overwhelming, but I am committed to creating a safe, nonjudgmental space where you can explore your fears and emotions. Together, we will work on identifying and challenging negative thought patterns that may hold you back. Through cognitive behavioral therapy, I strive to empower you to recognize how your thoughts influence your feelings and behaviors. This awareness is the first step towards positive change. By focusing on behavioral activation, I will help you rediscover the joys of everyday life. Whether it’s finding new hobbies, reconnecting with loved ones, or simply learning to appreciate the small moments, my goal is to assist you in cultivating a fulfilling and joyful life. I know that the road to healing can be difficult, but I am here to walk alongside you every step of the way. I am genuinely invested in your growth and development, and I want you to feel comfortable expressing your innermost thoughts and emotions. Together, we can work towards restructuring your cognitive thinking patterns, ultimately leading to a more positive and nurturing outlook on life.
My approach is rooted in empathy and understanding. Every individual’s journey is unique, and I strive to tailor my methods to fit your specific needs and circumstances. I hope that through our collaboration, you will learn valuable coping skills and gain insight into yourself that will empower you long after our sessions together.
Let’s embark on this journey toward healing and transformation together. I am here to listen, support, and guide you as we work toward a brighter future. Your well-being is my priority, and I am excited to help you start this empowering journey of self-discovery and resilience.
License
License(s)
Education
Houston Christian University
Fees and insurance
Cost per session
$100 - $150Sliding scale
YesAccepted payment methods
- Cash
- Credit Card
Accepted credit cards
- Visa
- Mastercard
Specialties and clinical interests
- Anxiety
- Chronic Illness
- Depression
- Grief & Loss
- Pre-Marital & Marital Issues
- Self-Esteem
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Older Adults (65+)
- Individuals
- Couples
Languages
- English