Taylor Lee

Hi! Congratulations on taking the first step in seeking to become your most authentic you. I am a grounded, deeply empathetic therapist who helps clients untangle the big questions of identity, belonging, and self-worth, especially during seasons of stress, transition, or relationship change. Please feel free to reach out to schedule a complimentary consultation so we can discuss how I might best support you and answer any questions you have about my therapeutic style!

I create a collaborative and nonjudgmental space for clients who are ready to make meaningful changes and live more authentically. I specialize in working with people who have spent much of their lives people-pleasing or prioritizing others, and who are now ready to reconnect with their own needs, values, and voices. As an Asian American woman, I bring lived experience and cultural humility into my work, and am deeply committed to creating a safe, affirming space for people of color and members of marginalized communities.

I utilizes an integrative approach that draws from various therapeutic modalities with individuals (Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Accelerated Experiential Dynamic Psychotherapy (AEDP), and Mindfulness) and couples (Emotionally Focused Therapy (EFT) and Gottman Method) to help meet my clients’ unique goals and preferences. I am certified in Couples Infidelity Repair, and I'm also a certified Prepare/Enrich premarital counselor.