Tara Unadkat
Online only
About me
I am a Clinical Social Worker and Counsellor in Australia with over 17 years of professional experience working across hospitals, community health and mental health settings. I also own and operate a private practice, which offers a range of services from social welfare support to family therapy.
I am passionate about helping clients to manage general anxiety, relationships, family conflict, perinatal mental health, carer stress, trauma, grief & loss, eating disorders, & parenting issues. My purpose has always been to empower individuals to become the experts of their own lives.
And the first step to feeling empowered is to build self confidence and resilience by learning practical and emotional skills to effectively rise above adversity.
I believe in treating everyone with respect, sensitivity, and compassion. And I will methodically tailor our dialog and treatment plan to meet your unique needs.
Taking the first step to sign up for therapy can take courage and I am honoured that you have chosen my services to support you on your journey towards clarity and peace.
License
License(s)
Specialties and clinical interests
- Alcohol or Drug Use/Addictions
- Anxiety
- Betrayal Trauma
- Binge Eating
- Body Image
- Chronic Illness
- Custody Evaluation
- Depression
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Eating Disorders
- Family Conflict
- Grief & Loss
- Neuropsychological Issues
- Obesity & Weight Management
- Parenting & Parent-Child Relationships
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sexual Abuse
- Stress/Stress Management
- Trauma & PTSD
- Violence
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Hypnotherapy
- Internal Family Systems (IFS)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Trauma-Informed Therapy
Community specialties
- Cancer Survivors